I find it very hard to unwind, relax or sit still
I have had stomach problems, such as feeling sick or stomach cramps
I have been irritable and easily become annoyed
I have experienced shortness of breath
I have felt dizzy and unsteady at times
I have had difficulties with sleep (including waking early, finding it hard to go to sleep)
I find it hard to remain focused in group settings
I have felt nervous and on edge
I have had trembling hands
I seem to be constantly worrying about things
